Anabolic steroids are also known as anabolic androgenic steroids. It includes testosterone and synthetic androgens. Continuous intake of anabolic steroids leads to the body’s muscle building capacity. Because of this reason, it is becoming popular among youngsters. If you are on a proper diet on anabolic steroids, then you can achieve your desired bodybuilding goals.

Functions of anabolic steroids

Anabolic steroids accelerate the growth of red blood cells, muscle and bone, and escalate neural conduction. Hence, it is recommended to use this steroid with a proper diet plan and exercises.

Proper diet on anabolic steroids

  • Steroids increase the testosterone in the blood. Eat more foods containing protein. This includes meat, eggs, fish, chicken, and dairy. The body absorbs this protein breaks it into amino acids. The increased testosterone enhances the body’s potential to alter amino acids into muscle tissue.
  • Consume cholesterol and dietary fats. Healthy fats help in the normal functioning of the body. Eat fish like salmon and cod. It is recommended to consume red meat for lean muscle regeneration and hypertrophy.
  • Eat bran, cucumbers, oats, and cauliflower for proper diet on anabolic steroids. These provide you with the required fiber to stay active, fill your appetite and thus, prevent overeating. As a result, it leads to fat gains rather than an increase in body mass.

Use of anabolic steroids

There are more than 32 types of anabolic steroids. Many of them are used for medical treatment. These steroids can also be used for other purposes:

  • Cutting steroids to burn fat.
  • Performance steroids to enhance body strength
  • Bulking steroids to build muscles.

These steroids can be taken by mouth, by injection or you can apply as a gel or cream on the skin.

How anabolic steroids work for bodybuilding?

Cuts down the body fat

Anabolic steroids help to cut down the excess body fat, thus making the leaner muscles visible. They increase the body’s metabolism rate, therefore uses the excess fat to meet the necessary calorie requirement.

Faster recovery

After receiving any injury, the body takes some time to heal the wounds. However, anabolic steroids reduce the healing time and help you to recover early from the scars. They help in controlling the cortisol’s production while our body goes through stress. Cortisol is a hormone that reduces the human body’s recovering capacity. The steroids regulate its release and help in reducing the healing time caused by an injury during workouts or muscle trauma.

Increases the muscle size

The primary function of anabolic steroids is to increase the production of testosterone through proper diet on anabolic steroids. Testosterone increases muscle size even without exercise. However, adequate intake of anabolic steroids accompanied by routine workouts can bring extraordinary results.


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Increases the appetite

Anabolic steroids significantly increase the metabolism rate in the human body. It leads to a greater ability of the body to break down the consumed food and convert into energy. Thus, it helps to increase your appetite.

Therefore, through right diet on anabolic steroids, you can gain many benefits. These drugs have proved to be beneficial and give you a significant change within a short period.


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Dr. Aditya K. Sharma

I am Dr. Aditya Sharma, a dedicated urologist specializing in kidney transplants and advanced urological surgeries. My career is driven by a passion for delivering exceptional care and pioneering surgical techniques. Outside the operating room, I have a keen interest in studying the effects of anabolic steroids on bodybuilding, seeking to understand the fine line between enhancing performance and maintaining health.